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جودو برای همه - یک تکنیک شیمه وازا:سایت استاد بشاورد

جودو یک هنر رزمی، یک ورزش علمی و یک فعالیت فوق العاده فکری و روحیست

یک تکنیک شیمه وازا:سایت استاد بشاورد

نویسنده : mousavinia
تاریخ:دوشنبه هجدهم خرداد 1394-19:27

مبحثی از شیمه وازا 
اری جیمه  ( استفاده ازیقه برای شیمه کردن)

 
وقتی با حریف درنه وازا مشغول فعالیت هستید حریف راخاک کنید ، بادست راست یقه حریف را بگیرید . اودرعکس العمل خودراباسینه روی تاتامی میچسباند  بمنظور جلوگیری از غلت خوردن حریف برای فرار دست چپ را بین شانه هایش قرار داده فشار دهید . دراقدامی سرعتی پای چپ راگردش داده بغل راست صورتش بگذارید وبادست چپ وارد زیر بازوی چپ حریف شوید وبازوی چپش رابگیرید سپس به پشت چنان غلتی بزنید که حریف روی سینه شما قرار بگیرد درحالیکه دست راست یقه چپ حریف رادرکشش دارد اوشیمه خواهد شد ..





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